Relationships | Self Care

Self Care Tip: Ask for Help.

Hello all!  These past couple of weeks have felt like a roller coaster for me. There have been more days than not where my depression has been out in full force and I have struggled to make it through, but with the help of others I’ve been able to make it. And actually experience some […]

Continue Reading...

Healthy Mind | Uncategorized

The Depression Tent

First off, sorry I have been a bit absent from the blogosphere for the past couple of weeks. Life got busy and I did not manage my time as well as I would have liked. However, I have had many great experiences including multiple trips to the dog park, brunch with my sister, watching unhealthy […]

Continue Reading...