Self Care

Get Creative

It is so easy in this busy world and in these busy lives we live to sometimes forget to slow down and engage in activities that fill up us. Some of us are good at remembering exercise and healthy eating (two great activities for caring for ourselves) and others are better at making time for […]

Continue Reading...

Healthy Body | Self Care

It's been a while..

Somehow, I took a break from blogging. Like got crazy, I got sick, it was sunny outside, there are a million excuses! But today, I remembered why I started doing this. I started blogging to share about self care. I started blogging to keep self care on. the forefront of my mind and to not […]

Continue Reading...