Ramblings

Lunch Post

One thing that is super important for my personal self care is eating healthy. Yesterday I overendulged and ate way way too much. It made my body feel tired, sluggish and today I woke up all congested (thank you queso and sour cream). My body feels the best when I eat meat, veggies and healthy […]

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Self Care

Saturday Self Care

My poor dog has been to the vet quite a few times recently for tummy problems. He’s all good now, but we had to go in today for a routine heartworm shot. He was so excited when we were in and out so quickly and he didn’t have to stay that I think it wore […]

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Self Care

Self Care versus Zoning Out

Friday mornings I go into work late. Normally I spend the morning sleeping in and watching Netflix. This past week I’ve been thinking a lot about being intentional with my time. I always feel like there isn’t enough time in the day, but somehow I find 1 to 3 (maybe 5 on the worst days) […]

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