Self Care

Cultivating Self-Care

I was listening to a podcast recently and the host was talking about the need to cultivate our passions. (If you’re interested it was Josh and Ryan from the minimalists). What they meant by that was that sometimes passion doesn’t come to us naturally. You don’t just wake up and suddenly become a passionate writer, […]

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Self Care

Self Care for the Breastfeeding Mama

Hey there mamas! This topic is so close to my heart right now. My son is 11 months old and we have almost made it to a year of breastfeeding. But first, I feel this topic needs a disclaimer. I support ALL MAMAS no matter how you feed or fed your infant. This is not […]

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Self Care

3 Steps For Letting Go of Control In Motherhood

Hey There Mama! I am writing to you today about a topic that I struggle with frequently. Control. In motherhood for me control looks like being in charge of mealtimes, giving my husband a long list of do’s and don’ts before leaving for an hour or two (like he doesn’t already know and isn’t fully […]

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