Self Care

Self-Care Shouldn’t Hurt You

Hey There! I’m coming to you today to talk to you about a topic that has taken me a long time to understand. Self-care shouldn’t hurt you. To explain, let me tell you a story about a time when I thought I was taking care of myself. So I think we can all agree that […]

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Healthy Mind | Self Care

The Importance of MINDSET with SELFCARE

Hey Y’all. This past month in my life has been BANANAS! We’ve had multiple things break and require repairs in our home that have required us to contact our homeowner’s insurance and have people in and out. In addition to that, I also started back at work, which I am excited about because I enjoy […]

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