Self Care

Self-Care Shouldn’t Hurt You

Hey There! I’m coming to you today to talk to you about a topic that has taken me a long time to understand. Self-care shouldn’t hurt you. To explain, let me tell you a story about a time when I thought I was taking care of myself. So I think we can all agree that […]

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Healthy Mind | Self Care

The Importance of MINDSET with SELFCARE

Hey Y’all. This past month in my life has been BANANAS! We’ve had multiple things break and require repairs in our home that have required us to contact our homeowner’s insurance and have people in and out. In addition to that, I also started back at work, which I am excited about because I enjoy […]

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Minimalism | Self Care

Housekeeping and Self Care

As you are reading this title, you may be thinking, what the h-e-double hockey sticks do these two things have in common. Well my friend, let me tell you. Let’s go back a bit. For the first 26 years of my life, I did not know how to really clean. Growing up, I did my […]

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Self Care

Cultivating Self-Care

I was listening to a podcast recently and the host was talking about the need to cultivate our passions. (If you’re interested it was Josh and Ryan from the minimalists). What they meant by that was that sometimes passion doesn’t come to us naturally. You don’t just wake up and suddenly become a passionate writer, […]

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Self Care

Self Care for the Breastfeeding Mama

Hey there mamas! This topic is so close to my heart right now. My son is 11 months old and we have almost made it to a year of breastfeeding. But first, I feel this topic needs a disclaimer. I support ALL MAMAS no matter how you feed or fed your infant. This is not […]

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Self Care

3 Steps For Letting Go of Control In Motherhood

Hey There Mama! I am writing to you today about a topic that I struggle with frequently. Control. In motherhood for me control looks like being in charge of mealtimes, giving my husband a long list of do’s and don’ts before leaving for an hour or two (like he doesn’t already know and isn’t fully […]

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Self Care

Treat Yo’ Self on a Budget

Often when we hear of self care we think of getting a massage, getting a pedicure, or treating yourself to a fancy dinner outing. I’ve written a lot about alternative self care activities (walking, exercise, spending time with friends/family, mindfulness, etc.) but sometimes we want those fancy things! In this post I’m going to share […]

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