Coffee and Rest

May 5, 2017

So part of my job is traveling around the county, going to childcare centers and assisting the teachers in making changes to their classrooms to allow the children to flourish and reduce behavior challenges. It’s challenging, rewarding and sometimes a bit sticky. 
In the middle of my day today I had a random idea to stop at a new coffee shop for some coffee. One thing that really fills my self care cup is coffee shops. I love the community and the caffeine. I love just sitting, sipping and taking a moment to just enjoy the present moment. 

What is something that fills you with joy and peace? Most of us can take 10-15 minutes during the workday for ourselves. Try to incorporate the things you love into that time. Your work and your spirit will be better for it. 
Kylee Alyse 

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